Jane Fox - Hypnotherapy
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Hypnotherapy - Fast Becoming a Treatment of Choice

Hear the word 'Hypnosis' and you can be forgiven for thinking you are losing control and about to perform like a monkey in the zoo. Of course these myths are fast becoming out-dated, and at last the clinical benefits of hypnosis and hypnotherapy are now much more well established. Hypnotherapy can be described as an altered state of conscious alertness in which the client feels so deeply relaxed, that beneficial suggestions can be embedded into their sub conscious mind to help them achieve their goal. These days hypnotherapy is used to help clients overcome phobias, increase self confidence, and control weight to name just a few, and a professional practitioner will also teach clients how to use self hypnosis as part of the treatment plan.

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